Anxious in Love - How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner (Paperback)

Anxiety doesn't only affect the person who has it, but everyone who interacts with him or her-and in a relationship, its effects can be even more damaging and profound, No matter how supportive the partner. Anxious in Love is a relationship guide for partners who have an anxiety disorder that offers readers proven skills for calming their anxieties and communicating with their partners. First, readers learn to self-soothe when their anxiety is triggered so that they can calm and centre themselves when faced with their worries and fears. Second, readers learn to understand their anxiety from their partner's perspective and develop new skills for handling anxiety-related conflicts that may arise; especially helpful for readers whose anxiety is triggered by disagreements. Lastly, readers practice self-sufficiency and work on not relying on their partners; in order to maintain a healthy relationship.

General

Imprint:	New Harbinger Publications
Country of origin:	United States
Release date:	December 2012
First published:	December 2012
Authors:	Carolyn Daitch
Dimensions:	229 x 152 x 13mm (L x W x T)
Format:	Paperback
Pages:	199
ISBN-13:	978-1-60882-231-7
Categories:	Books > Health, Home & Family > Family & health > Family & other relationships > General Books > Health, Home & Family > Family & health > Coping with personal problems > General Promotions
LSN:	1-60882-231-1
Barcode:	9781608822317

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!