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The CBT Handbook - Cognitive Behavioural Therapy (Paperback, New Ed)
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The CBT Handbook - Cognitive Behavioural Therapy (Paperback, New Ed)
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This is a comprehensive resource of photocopiable worksheets to aid
therapeutic intervention. Cognitive behavioural therapy (CBT) aims
to help people overcome their emotional difficulties through
helping them identify and change their thoughts and behaviour. CBT
has been evaluated for a wide range of presenting problems and
evidence of its efficacy found for depression, panic, agoraphobia,
generalised anxiety disorder (GAD), specific phobia, social phobia,
obsessive-compulsive disorder (OCD) and post-traumatic stress
disorder (PTSD). This eminently practical book provides more than
80 A4 photocopiable worksheets for cognitive behavioural therapists
to use with clients. As well as covering the fundamental techniques
of CBT, it supplies worksheets specific to presenting problems,
such as OCD, panic and worry. Worksheets are essential tools in
CBT. They record events and patterns, provide new information, and
suggest new ways of thinking and acting. When and how to use a
worksheet is determined by a number of factors: the formulation,
the stage in therapy, the current focus of treatment, the reading
and writing ability of the client and the wishes of the client. The
use of worksheets in CBT is an ongoing learning process for both
therapists and clients. This is a fantastic resource for all
clinicians working within the cognitive behavioural model.
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