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Teaching the Mindful Self-Compassion Program - A Guide for Professionals (Hardcover)
Loot Price: R2,317
Discovery Miles 23 170
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Teaching the Mindful Self-Compassion Program - A Guide for Professionals (Hardcover)
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This is the authoritative guide to conducting the Mindful
Self-Compassion (MSC) program, which provides powerful tools for
coping with life challenges and enhancing emotional well-being. MSC
codevelopers Christopher Germer and Kristin Neff review relevant
theory and research and describe the program's unique pedagogy.
Readers are taken step by step through facilitating each of the
eight sessions and the accompanying full-day retreat. Detailed
vignettes illustrate not only how to teach the course's didactic
and experiential content, but also how to engage with participants,
manage group processes, and overcome common obstacles. The final
section of the book describes how to integrate self-compassion into
psychotherapy. Purchasers get access to a companion website with
downloadable audio recordings of the guided meditations. Note: This
book is not intended to replace formal training for teaching the
MSC program. See also two related resources for MSC participants
and general readers, The Mindful Self-Compassion Workbook, by
Kristin Neff and Christopher Germer, and The Mindful Path to
Self-Compassion, by Christopher Germer.
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