Living On The Veg (Paperback)

The perfect kids' guide to being a vegetarian. Are you thinking about giving up meat, but don't know how to go about it? With both practical information and mouth-watering recipes, this book is the perfect place for young people aged 8 plus to start. It outlines why people give up meat and how you can change your diet and live healthily. It examines the different terms: vegetarian/pescatarian/vegan etc, has a very practical Q&A section and explains how to read and understand food labels. The book takes you through the costs and benefits of this change in lifestyle. It includes a section on food groups and information about how you can adapt your diet to get all the right nutrients (such as iron). The book goes on to give tasty and easy-to-follow recipes for the whole family, specially created by vegetarian blogger Jacqueline Meldrum of www.tinnedtomatoes.com. The recipes include dairy, but not fish or meat.

General

Imprint:	Wayland Pub Ltd
Country of origin:	United Kingdom
Release date:	February 2020
Authors:	Clive Gifford • Jacqueline Meldrum
Dimensions:	228 x 208 x 10mm (L x W x T)
Format:	Paperback
Pages:	80
ISBN-13:	978-1-5263-0610-4
Categories:	Books > Children's & Educational > Leisure interests, hobbies & sport > Practical interests & handicrafts > Food & drink / cookery: general interest Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > General Books > Children's Fiction & Fun
LSN:	1-5263-0610-7
Barcode:	9781526306104

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