"Denise Kelly's The Art of Healthy Living is a breath of fresh air
in the health and wellness industry..." --Ross King, Television and
Radio Presenter, Actor, Producer and Writer "This book explains it
all and shows how to achieve optimum health and happiness. For
those starting out on this journey I recommend this fabulous book!"
--Jo Wood, Former Model, Television Personality and Entrepreneur "I
thought I had a relatively healthy diet and a good outlook on life,
but Denise Kelly's insight and knowledge of the world of health,
wellbeing and nutrition have opened my eyes." --Laura Hamilton, TV
Presenter and Entrepreneur "Denise presents her ideas in a
practical, informed and inspirational way that makes healthy living
easy and fun." --Steve Neale, Speaker, Trainer, Psychologist and
Coach, Co-author of Emotional Intelligence Coaching "It's a book
that will warm your kitchen; nurture your bedside table and cuddle
your soul. I have read it all, but I will forever keep to hand -
for reference, guidance, recipes, medical grievances, encouragement
and support. Every household should have a copy: in fact, it should
be the law." --Frankie Park, TV Presenter, Model and Writer We
could all benefit from a more energetic, vibrant, healthier quality
of life. There are many reasons to live a healthy lifestyle and
just as many approaches to achieving it. It's not always easy to
embark on a quest for a healthy life - some methods may seem too
extreme, too limiting or too short lived, obstacles may often block
the way. However, if you are looking to be inspired and motivated,
the practical tips contained in The Art of Healthy Living, you will
see improved creativity, an increase in personal development and
elevated performance levels in work, sports, the classroom,
relationships, the home and throughout your life. This book will
help you: Live a healthy life to make you smarter and more
motivated in both your personal and professional life Enjoy higher
energy, better mental and physical ability and increased strength
Learn how proper nutrition and exercise will enhance every aspect
of your life Create motivation for a more toned and healthy-looking
you Give yourself the knowledge and power to stand out and thrive
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