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The Medicinal Chef - Plant-based Diet - How to eat vegan & stay healthy (Hardcover)
Loot Price: R509
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The Medicinal Chef - Plant-based Diet - How to eat vegan & stay healthy (Hardcover)
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List price R550
Loot Price R509
Discovery Miles 5 090
You Save R41 (7%)
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*The Sunday Times Bestselling Author* From TV's award-winning
qualified nutritionist, Dale Pinnock, comes The Medicinal Chef:
Plant-based Diet, a cookbook that will transform your thinking and
ensure that you are eating nutritiously. Starting with the science
behind a plant-based diet, Dale takes a look at the health benefits
as well as rectifying the pitfalls that so many of us suffer when
eating vegan, arming you with the knowledge to eat well. This
nutritional information can then be utilised through the more than
80 simple, quick and delicious recipes that will promote good
health, with each recipe being helpfully labelled, letting you know
if it contributes to skin, skeletal, immune or cardiovascular
health as well as listing other key nutritional benefits. Recipe
chapters include: RAW BLITZ AND BLEND STOVE TOP READY IN A HURRY
MINIMAL EFFORT TIME ON YOUR HANDS A BIT ON THE SIDE
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