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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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A Complete Guide to Chi-Gung - The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity (Paperback, 1st Pbk. Ed)
Loot Price: R479
Discovery Miles 4 790
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(18%)
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A Complete Guide to Chi-Gung - The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity (Paperback, 1st Pbk. Ed)
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List price R581
Loot Price R479
Discovery Miles 4 790
You Save R102 (18%)
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Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. This book was published in hardcover under the title Harnessing the Power of the Universe.
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