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Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control (Hardcover, New)
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Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control (Hardcover, New)
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Cognitive Behaviour Therapy: A Practical Guide to Helping People
Take Control explores the premise that negative beliefs play an
important role in the development and continuation of mental health
problems. The book offers a new integrative model of causality for
instigating change, based on giving clients control and choice over
these beliefs, and therefore over their mood and behaviour. This
practical guide also focuses on the stigmas often attached to
people with 'mental illness'. Danny C. K. Lam suggests that by
providing both the client and the general public with a more
accurate understanding of the nature and causes of mental health
problems it is possible to de-stigmatise the 'mental illness'
label. This will help the client improve self-esteem and the
ability to manage personal and interpersonal difficulties and take
control of their problems and responsibility for recovery. Divided
into six parts, this book covers: stigma, prejudice and
discrimination from societal perspectives the nature and cause of
emotional upsets a therapeutic framework for change self-prejudice,
personal and interpersonal issues good and bad methods of
communication practical approaches to assessing problems methods of
taking control. This cognitive behavioural approach to mental
health problems is an innovative contribution to the field.
Illustrated throughout with clinical examples and practical advice,
the book is essential reading for all of those involved in mental
health, from nurses to counsellors, and from medical practitioners
and social workers to ministers of religion.
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