Focusing his expertise on the techniques and history of the
bokken--the wooden training sword used by both ancient samurai and
today's swordsmen--the author maintains that training with the
bokken is important on two levels for the modern practitioner: to
build the physical stamina, rhythms, and adroit body movements of
traditional swordsmanship and to achieve something of the animating
spirit of the traditional swordsman. This history of the bokken
combines the author's concise, eloquent writing style with more
than 100 photographs to provide the reader with the traditional and
modern perspectives of this vital, historically rich practice tool.
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