Surf Better - complete surfing program (Paperback)

2014 expanded edition - Longboard + Shortboard - it's all here. New Shortboard section* with multiple images and analysis of common moves including off-the-lip and aerials, plus common errors to avoid.
New information, additional graphics, more detailed explanations.
New layout for easier reading (and Kindle viewing).
*For an all-shortboard experience try the DVD: "Surf Better - Shortboard" in both Regular and Goofy-foot editions.

Surf Better is a must-have book for surfers, ocean-goers and anyone looking for a simple, effective way to get in shape and stay there. A complete surfing program including fitness, tactics and techniques, wave knowledge, and more. Fully illustrated.
Instructional surfing photos
Surfing technique and check list
Dry Land Surf School with workouts and agility drills
Understanding waves and swell direction
Surfing a new break
How to read waves, rips and boils
Using tides and currents.

PART I: SURFING TECHNIQUE
Preparation and takeoff - Turns - Shortboard Moves - Integrated vs. delayed rotation - Off the lip - Air - Foot position - Frontside vs. Backside - Technical practice checklist - Leash management and the "Houdini Moment"

PART II: KNOW YOUR OCEAN
Sea, swell and waves - Wave formation and propagation - How waves travel - How fast do waves move? - What defines "deep water" and "shallow water?" - Ocean facts

PART III: KNOW YOUR BREAK
Swell direction and the "magic number" - Tides - Wave refraction and Island wave shadows - The effects of wind - How waves behave in shallow water - Interpreting swell information - Understanding size vs. power - Using reef boils - Using currents

PART IV: DRY LAND SURF SCHOOL
Full flexibility, agility and surf simulation section with dozens of exercises and workout packages.

..".then he floated an "Off the lip, center my ass by bringing my board back under me recovery"-pretty awesome move and proof that his book is working."

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Release date:	November 2011
First published:	November 2011
Authors:	David Rearwin • Dave Rearwin
Dimensions:	229 x 152 x 12mm (L x W x T)
Format:	Paperback - Trade
Pages:	220
ISBN-13:	978-1-4664-1240-8
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > General
LSN:	1-4664-1240-2
Barcode:	9781466412408

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!