In the last few decades bouldering has evolved from a means of
training for 'real' climbing to one of the most popular rock
climbing disciplines in its own right. Initially many climbers are
drawn to bouldering's simplicity but as they become more deeply
involved they discover a complex pursuit, part dance, part martial
art in which strategy, creativity and problem solving are just as
important as strength. Bouldering Essentials is packed with clear,
practical advice for anyone interested in bouldering whether a
complete beginner looking to learn the basics, an indoor climber
keen to start bouldering outdoors or an experienced boulderer who
wants to explore more advanced topics such as dynamics, strategy,
tactics and highballing. Chapters include: The Basics; Equipment;
Staying Safe; Movement; Dynamics; Indoors; Starting Outdoors;
Strategy; Training; and Destinations. Illustrated with over 200
stunning colour photos from the best bouldering areas in the world,
including Bishop, Castle Hill, Fontainebleau, Hueco Tanks and
Rocklands, Bouldering Essentials provides the inspiration as well
as the information you need to reach your full potential as a
boulderer.
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