Mindful Work - How Meditation is Changing Business from the Inside Out (Paperback, Main)

A mindful revolution is reshaping the workplace. The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health. Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains the practical benefits of the mindfulness boom, and offers a programme for changing the way we work - a change that will make us less stressed, more focused and happier.

General

Imprint:	Profile Books Ltd
Country of origin:	United Kingdom
Release date:	December 2015
Authors:	David Gelles
Dimensions:	198 x 129 x 20mm (L x W x T)
Format:	Paperback
Pages:	296
Edition:	Main
ISBN-13:	978-1-78125-177-5
Categories:	Books > Business & Economics > Business & management > Management & management techniques > General Promotions
LSN:	1-78125-177-0
Barcode:	9781781251775

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