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Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
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A Handbook for Constructive Living (Hardcover)
Loot Price: R2,654
Discovery Miles 26 540
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A Handbook for Constructive Living (Hardcover)
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Here, in plain language, is the definitive guide for taking control
of your life and imbuing it with greater meaning and productivity.
Constructive Living is an action-based way of looking at the world
that combines good, old-fashioned straight talk and the celebrated
Japanese psychotherapies Morita and Naikan. David Reynolds, the
father of this brilliantly simple and effective therapy, shows us
how to live thoughtfully and economically, to regard our actions as
if they were divine rituals, and to perform them with the utmost
care. He contends that contentment is achieved, not
bestowed--attaining peace and satisfaction takes daily practice and
learning. With user-friendly anecdotes, practical exercises, and a
sense of humor, he refreshes the experienced student and takes the
novice to the beginning, laying out the essence of Constructive
Living.
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