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A Handbook for Constructive Living (Paperback)
Loot Price: R634
Discovery Miles 6 340
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A Handbook for Constructive Living (Paperback)
Series: Latitude 20 Book
Expected to ship within 10 - 15 working days
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Here, in plain language, is the definitive guide for taking control
of your life and imbuing it with greater meaning and productivity.
Constructive Living is an action-based way of looking at the world
that combines good, old-fashioned straight talk and the celebrated
Japanese psychotherapies Morita and Naikan. David Reynolds, the
father of this brilliantly simple and effective therapy, shows us
how to live thoughtfully and economically, to regard our actions as
if they were divine rituals, and to perform them with the utmost
care. He contends that contentment is achieved, not bestowed -
attaining peace and satisfaction takes daily practice and learning.
With user-friendly anecdotes, practical exercises, and a sense of
humor, he refreshes the experienced student and takes the novice to
the beginning, laying out the essence of Constructive Living.
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