"Are you looking for great ways to include more water in your
diet?"
"What about fantastic homemade fruit infused waters that take
only 5 minutes to make, and are chock full of easy to absorb
vitamins and minerals?"
Did you know a handful of blueberries a day can not only aid in
reducing belly fat, lower blood pressure, protect the heart and
brain, boost memory but also act as a natural anti-depressant? They
also contain the highest antioxidant capacity of all fruit - which
has been found to stifle aging and free radical damage. Making your
own fruit infused waters at home allows you to receive the full
benefits of each fruit and herb ingredient, as well as the added
benefit of knowing exactly what you are consuming.
Commercial Vitamin Waters commonly seen in stores and vending
machines contain a lot of nasty ingredients (artificial and
'natural' flavourings, artificial colours, artificial sweeteners,
synthetic vitamins and preservatives). While these may 'taste
great', you are left paying a small fortune for what is essentially
glorified sugar water. Given their sugar content, they are truly no
better than having a soda.
We all need to drink more water, Infused: 26 Spa Inspired
Natural Vitamin Waters makes this easier by sorting the recipes in
an easy to use format. You'll find natural electrolyte boosters,
sports waters, waters that aid in sleep and relaxation, weight loss
and detox, healing waters, waters for complexion, and more.
These recipes can be consumed by both adults and kids alike, and
can be easily and safely used by those following gluten free, dairy
free, vegetarian, vegan, paleo, and raw food diets. This book is
also for those who are detoxing, cleansing or looking to lose
weight. The recipes included in this book are free from common
allergens and additives such as dairy, soy, refined sugar,
synthetic vitamins, preservatives, high fructose corn syrup, and
artificial colours.
This recipe book contains 26 high quality recipe photos
&
26 delicious recipes for purifying waters, youthful waters,
rejuvenating waters, athletic waters, sparkling waters and blissful
waters
Step by step instructions
Tips and techniques
Budget friendly options
Some of the recipes included are:
- Delectable Detox (young coconut, cucumber, lime,
strawberries....)
- Timeless Tonic (pineapple, basil, watermelon....)
- Ravishing Repair (cantaloupe, ginger, apple....)
- Sporty Serenade (mango, blueberries, dates....)
- Recollection Reverie (blackberry, rosemary, orange....)
....and more
Take one more giant step towards your healthiest life - scroll
to the top of this page to get your copy now
About The Authors
Kate Evans Scott is a stay at home mum to a preschooler and a
toddler. In her former life she worked in Graphic Design and
Publishing, which she now draws from to create inspiring books for
young children and parents.
David Pearson has over 10 years experience in emergency and
survival training from the oil and gas industry. He left his field
after witnessing the startling devastation and impact that drilling
is taking on our planet, its communities and natural resources. His
greatest passion is being outdoors and learning new ways to tread
lightly. He lives on a homestead in Oregon with his wife, two
children and his dog Ernie.
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