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You Are What You Think (Paperback)
Loot Price: R124
Discovery Miles 1 240
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You Are What You Think (Paperback)
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Loot Price R124
Discovery Miles 1 240
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R144
Discovery Miles: 1 440
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Attitude is everything. Attitude is what makes the difference
between those who succeed and those who fail. And it's easy to
see-in other people. But it's not always easy to recognize when our
own attitude needs adjustment, or to know how to change it. In You
Are What You Think, David Stoop shows you how to use self-talk to
make positive changes in your attitudes and beliefs. Self-talk can
be private speech, thoughts, or external speech, all of which
shapes emotions and behavior for good or bad. This popular,
revolutionary book will help you: *choose healthy, positive
thoughts *respond rather than react to circumstances *overcome
guilt, anger, anxiety, and stress *release the power of faith *and
more You can use self-talk to gain control of the way you feel and
act. You can turn out-of-control into self-control and make your
emotions work for you rather than against you. You Are What You
Think tells you how.
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