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Cook Slow: Light & Healthy - 90 easy recipes for both slow cookers & conventional ovens (Paperback)
Loot Price: R448
Discovery Miles 4 480
You Save: R83
(16%)
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Cook Slow: Light & Healthy - 90 easy recipes for both slow cookers & conventional ovens (Paperback)
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List price R531
Loot Price R448
Discovery Miles 4 480
You Save R83 (16%)
Expected to ship within 9 - 15 working days
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Following on from the success of Cook Slow, MasterChef's Dean
Edwards returns with over 90 mouth-wateringly fresh and delicious
recipes for perfect home-cooking. Slow cookers are often confined
to heavy winter recipes made with stodgy ingredients and with poor
nutritional content. Cook Slow: Light and Healthy shows you just
how versatile your slow cooker can be with effortless, nourishing
recipes inspired by dishes from around the world. Avoid boring
'diet food' and cook slow to create healthy, wholesome food for
balanced eating. Don't own a slow cooker? Don't panic! The recipes
in this book can be cooked either conventionally in the oven or in
your slow cooker. Recipes include: Coconut Fish Curry
'Melt-in-your-mouth' Teriyaki Beef Vegan Black Bean 'Meatball'
Marinara Chipotle Jackfruit Tacos Crispy Baked Aubergine Katsu
Curry Maple Baked Figs with Granola "I'm not going to go all
scientific on you, but at 70 DegreesC (160 DegreesF) something
magical happens. At that temperature, the so-called tougher of
chewier cuts of meat begin to break down and become meltingly
tender and a joy to eat. Basic ingredients can blend into something
spectacular. Something as simple as a beef stew using inexpensive
ingredients can become a delicious healthy meal the whole family
can enjoy." - Dean Edwards
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