Dr. Dean Ornish's Programme for Reversing Heart Disease (Paperback, New edition)

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

General

Imprint:	Ballantine
Country of origin:	United States
Release date:	November 1997
First published:	December 1995
Authors:	Dean Ornish
Dimensions:	178 x 108 x 29mm (L x W x T)
Format:	Paperback - Mass Market
Pages:	638
Edition:	New edition
ISBN-13:	978-0-8041-1038-9
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Promotions
LSN:	0-8041-1038-7
Barcode:	9780804110389

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