Books > Health, Home & Family > Family & health > Popular medicine
|
Buy Now
The Spectrum - A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health (Paperback)
Loot Price: R507
Discovery Miles 5 070
You Save: R153
(23%)
|
|
The Spectrum - A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health (Paperback)
(sign in to rate)
List price R660
Loot Price R507
Discovery Miles 5 070
You Save R153 (23%)
Expected to ship within 10 - 15 working days
|
From the author of the landmark bestseller "Dr. Dean Ornish's
Program for Reversing Heart Disease" comes an empowering new
program that enables you to customize a healthy way of eating and
living based on your own desires, needs, and genetic
predispositions.
Dr. Dean Ornish revolutionized medicine by directing clinical
research proving-for the first time-that heart disease and
early-stage prostate cancer may be stopped or even reversed by his
program of comprehensive lifestyle changes, without drugs or
surgery. His newest research was the first to show that changing
your lifestyle changes your genes in men with prostate
cancer-"turning on" disease-preventing genes, and "turning off"
genes that promote breast cancer, heart disease, and other
illnesses, and in only three months. This study documented, also
for the first time, that these lifestyle changes may significantly
increase an enzyme that lengthens telomeres-the ends of your
chromosomes that control how long you live. As your telomeres get
longer, your life gets longer. Your genes are not your fate.
"The Spectrum "features one hundred easy-to-prepare, delicious
recipes from award-winning chef Art Smith. Whether you want to lose
weight, lower your cholesterol, reverse a major disease, or find a
sustainable, joyful lifestyle, " "The Spectrum can make a powerful
difference in your health and well-being.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
Untamed
Glennon Doyle
Paperback
(3)
R350
R280
Discovery Miles 2 800
See more
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.