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Books > Health, Home & Family > Family & health > Sex & sexuality
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The Coregasm Workout - The Revolutionary Method for Better Sex Through Exercise (Paperback)
Loot Price: R499
Discovery Miles 4 990
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The Coregasm Workout - The Revolutionary Method for Better Sex Through Exercise (Paperback)
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Loot Price R499
Discovery Miles 4 990
Expected to ship within 10 - 15 working days
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The Coregasm Workout is a revolutionary new book that provides
natural, safe, and effective techniques for enhancing sex through
fitness. Developed by leading sex researcher, educator, and
columnist Dr. Debby Herbenick, The Coregasm Workout introduces
simple, science-backed exercises to make working out more fun and
sex lives more satisfying. Debby has developed The Coregasm Workout
based on her deep background in health science and unprecedented
research on exercise-induced arousal in order to bring fitness and
sexuality closer together. Her fact-based methods are specifically
designed to improve orgasm and have been tested, refined, and
proven by real women, for women. The Coregasm Workout will help
improve your sex life- and help you enjoy exercising more often-
through four C.O.R.E. principles: Challenge yourself through
cardio, reps, and resistance Order matters: it's not just the kind
of exercises you do, but the order in which you do them Relax and
receive: be open to the experience of coregasm Engage your lower
abs, muscles often strongly linked to coregasmFun, fascinating, and
useful, The Coregasm Workout offers new exercise techniques for
women who want to stay sexy, healthy, and fit, and enjoy the
benefits of the gym in the bedroom.
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