Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
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The Memory Workbook - Breakthrough Techniques to Exercise Your Brain and Improve Your Memory (Paperback)
Loot Price: R581
Discovery Miles 5 810
You Save: R184
(24%)
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The Memory Workbook - Breakthrough Techniques to Exercise Your Brain and Improve Your Memory (Paperback)
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List price R765
Loot Price R581
Discovery Miles 5 810
You Save R184 (24%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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The Memory Workbook presents an array of innovative techniques,
exercises, games, and puzzles, organized in ways that challenge and
involve readers, helping them see and understand how their memories
work at the same time that they are stretching their memory
muscles. Readers learn how to maximize the receptiveness of their
senses, focus on what is important, rehearse and imprint
information they want to save, and use visual and sensory imagery
to deepen the memory experience. The authors also incorporate the
latest scientific findings on memory functioning, providing a
wealth of information about medications, memory disorders, and
resources for additional help. About the Authors Douglas J. Mason,
Psy. D., L.C.S.W., is a fellow and clinical associate with the
Department of Psychiatry and the Bryan Alzheimer's Disease Research
Center at Duke University. Michael Lee Kohn, Psy.D, is a
psychologist at Eastern State Hospital in Williamsburg, Virginia.
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