Attachment theory-based treatments including depth psychology,
somatic psychology, holistic therapy, and Eye Movement
Desensitization and Reprocessing (EMDR) are becoming even more
popular and desired by clinicians, health systems, and the patients
they care for. Up until recently, cognitive behavioral therapy and
medication management were the mainstays for trauma-informed care,
although we are witnessing a demand for a more somatic, holistic,
and, therefore, deeper level of treatment to target attachment
injury and change/re-write the trauma narrative. This book provides
the response and tools to meet this current need. Due to the
pandemic, lockdowns, and significant changes in our stability, the
economy, sense of belonging, and community, there is a heightened
level of triggering which has resulted in multifactorial trauma
responses. The devastating traumatic impact spans nations, ages,
and socioeconomic statuses. Unfortunately, domestic violence, child
abuse, substance use, medical trauma, self-injury, suicide, and
violence turned outwards have all increased significantly in the
past two years. This workbook focuses on the healing journey of the
trauma survivor, utilizing easy-to-use methodologies for
long-lasting effects. It includes various exercises, writing
prompts, coping mechanisms, and soothing techniques with the
intention of allowing the person to create an individualized
experience. This empowers the person to go in the order they
choose, experiment with different techniques from different
modalities, and find the ones that meet their needs the best. The
authors also address generational trauma, societal trauma, and
trauma at the family and individual levels, and their work can be
used in conjunction with a clinical treatment plan or by the end
user. Re-Write: A Trauma Workbook of Creative Writing and Recovery
in Our New Normal employs practical strategies using evidence-based
methodologies with psychological theory within a human-centered
design framework.
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