These two yoga practices, filmed in a serene garden overlooking the
Pacific Ocean, will help to firm your body, build strength and gain
flexibility during and after your pregnancy. The prenatal sequence
presents safe and simple movements intended to strengthen and tone
your body at any stage of pregnancy. The postnatal sequence is
designed to redefine your body, restore your energy and help you
reconnect with yourself following the baby's birth.
General
| Studio: |
Anchor Bay Entertainment UK
|
| Release date: |
March 2010 |
| Movie released: |
2010 |
| Contributors: |
Elena Brower
|
| Directors: |
Andrea Ambandos
|
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Languages: |
English
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
XGH-F51-8PE-5 |
| Barcode: |
5060020628962 |
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