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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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Sitting Still Like a Frog - Mindfulness Exercises for Kids (and Their Parents) (Paperback) Loot Price: R313
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Sitting Still Like a Frog - Mindfulness Exercises for Kids (and Their Parents) (Paperback)

Eline Snel; Foreword by Jon Kabat-Zinn; Read by Myla Kabat-Zinn

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List price R367 Loot Price R313 Discovery Miles 3 130 You Save R54 (15%)

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This title features simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. It includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.

General

Imprint: Shambhala Publications Inc
Country of origin: United States
Release date: December 2013
First published: December 2013
Authors: Eline Snel
Foreword by: Jon Kabat-Zinn
Readers: Myla Kabat-Zinn
Dimensions: 183 x 152 x 9mm (L x W x T)
Format: Paperback • CD  CD
Pages: 106
ISBN-13: 978-1-61180-058-6
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-61180-058-7
Barcode: 9781611800586

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