2010 Reprint of 1923 First Edition. Illustrated. Although commonly
known to the layman as a technique that can affect the physical
world, bring wealth, and even add to one's IQ, autosuggestion is
actually a technique intended to complement the use of medicine. It
was developed by apothecary Emile Coue from the late 1800's to the
early 1900's. In 1932, German psychiatrist Johannes Schultz
developed and published autogenic training, a relaxation technique
influenced by the Coue method. The Coue method centers on a routine
repetition of a particular expression according to a specified
ritual in a given physical state at the beginning and at the end of
each day. Against the belief that a strong conscious will
constitutes the best path to success, Coue maintained that curing
some of our troubles requires a change in our
subconscious/unconscious thought, which can only be achieved by
using our imagination. Although stressing that he was not primarily
a healer but one who taught others to heal themselves, Coue claimed
to have effected organic changes through autosuggestion.
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