Open Water Swimming: A Complete Guide for Swimmers and Triathletes
is aimed at all levels of open water swimmer, from beginners right
through to competing professionals. It covers all aspects of the
sport: its history and health benefits; a through introduction to
getting started; a full discussion on training equipment and how it
should be used; the safety and legal aspects of choosing a suitable
location for swimming; acclimatization for both the beginner and
the experienced swimmer. The author then goes on to explain in
detail all technical aspects of open water swimming; sighting;
drafting; turning around buoys; entraces, exits and transitions.
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