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Books > Food & Drink > Health & wholefood cookery

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The 30g Plan - How To Eat More Protein, Plants And Fibre To Lose Weight And Feel Great (Paperback) Loot Price: R370

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The 30g Plan - How To Eat More Protein, Plants And Fibre To Lose Weight And Feel Great (Paperback): Emma Hardwell

The 30g Plan - How To Eat More Protein, Plants And Fibre To Lose Weight And Feel Great (Paperback)

Emma Hardwell

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List price ~~R430~~ Loot Price R370 Discovery Miles 3 700 You Save R60 (14%)

To be released on 20 June 2025. You can pre-order this product. We should be able to ship between Thursday, 26 Jun 2025 and Thursday, 3 Jul 2025.

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The simple and sustainable route to weight loss.

For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term.

Until now. The 30g Plan reveals that by balancing 30 plants a week with 30 grams of protein and fibre in our daily meals, we will not only lose weight easily but feel full and reap countless other health benefits too.

Packed with delicious nutritionally complete recipes, meal planners, tips and tricks, let this book be your guide and introduction to a whole new way of eating to help you feel at your very best - for life.

General

Imprint:	Vermilion
Release date:	20 June 2025
Authors:	Emma Hardwell
Format:	Paperback - Trade
Pages:	288
ISBN-13:	978-1-78504-569-1
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General Books > Promotion > Pre-Orders > Cookery Books > Promotion > Pre-Orders > Lifestyle
LSN:	1-78504-569-5
Barcode:	9781785045691