Our Indian ancestors forged a culinary story unique to South Africa. Bringing with them spices, countless unwritten recipes and an unbreakable spirit, their story is one of indenture, resistance and resilience, one that has shaped the rich, complex heritage of South African Indian cooking.

Madame Curry is celebrity chef and TV personality Yudhika Sujanani’s journey through these culinary traditions and the bold, aromatic flavours that define South African Indian cuisine. This collection of recipes celebrates both beloved heritage dishes and the popular favourites that have become part of our shared national palate. Beginning with abundant, generous recipes fit for a feast, the book then turns to sweets and savouries prepared with reverence and sacred intention for religious gatherings. It concludes with well-loved comfort foods and homely treats, classic family favourites served alongside sophisticated, aromatic bakes.

Dust your apron with flour, let the spices stain your fingers, and allow Madame Curry to show you how to cook with your hands and your heart.

Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing ― and reconstructing ― a life through the cliff moments and transitions we all will face repeatedly in our lives.

What to make of a life?

It is a question we all wrestle with more than once. How do we find our way in the world? How do we make it past the cliffs, significant events that can radically change a life? How do we keep the inner fire burning bright, long and late?

Inspired by relentless curiosity, Jim Collins devoted a decade to studying these questions and to minutely analysing those moments when life flips from clarity to confusion and casts us into a befuddling fog.

His exploration compares various lives side by side, paired together at cliffs, and analyses the different choices made and divergent paths taken.

• Two rock musicians confronting a future without the group that had brought them success.
• Two suffragists achieving their epic goal and then left with the puzzle of what to do next.
• Two public figures tainted by scandal having to make decisions about how to rebuild their lives.
• Two figure skaters seeking new purpose when their Olympic careers come to an end.

What emerges from Collins’s extensive studies ― of writers, actors, scientists, leaders, and many others ― is a framework for understanding how individual lives can be built, sustained, and constantly renewed.

For Jenny Morris, food is not just about flavour. It’s about connection, with ourselves and with others. It’s about making memories and telling stories. Most importantly, perhaps, it’s about feeling.

The feeling of gratitude for nature’s bounty. The joy of baking with a grandchild. The satisfaction of feeding your family a tasty meal. The pleasure of seducing a lover with their favourite food. The anticipation of that first bite. The pride when they come back for seconds. Greedy Girl isn’t just a cookbook. It’s a celebration – of flavour, of fun, of feeling.

With this collection of dishes that she loves and stories that she’s lived, Jenny invites you to open your heart and play. Let the kitchen’s magic guide you. Flirt with flavour, embrace the mess, lick the spoon, add more butter, and never, ever apologise.

Written in Jenny’s characteristic playful style – sometimes sweet, sometimes spicy, always sassy – the recipes in Greedy Girl will comfort, seduce and surprise. Flavoured with Greek, Moroccan, French and South African influences, there is something here to tickle and tease every tastebud.

So go on, be greedy.

Onezwa Mbola is a passionate food enthusiast who believes in the power of home-cooked meals to connect people and create lasting memories. As a mother with roots in rural life, she shares this love for food not only with her son but also with her wider family, using the kitchen as a space for bonding, learning and nurturing.

In A Food Love Story, she traces her culinary journey, from her mother’s kitchen in her Eastern Cape seaside village, to destinations around the world, and back home again. Her wholesome recipes will inspire her million+ social-media followers as well as newcomers to explore the joys of cooking.

The carnivore diet has been touted as a revolutionary, radical new approach to health, healing and fat loss. In truth, it’s simply a powerful, stripped-down form of ketogenic eating: essentially zero-carb, nutrient-dense, free from junk and refreshingly simple.

Chances are you’ve already heard about it, seen a few videos, or even know someone who’s tried it. But what should be an easy and effective lifestyle has become clouded by extremes. The best approach depends on your own unique biology, lifestyle and goals. And Living the Ultimate Carnivore Lifestyle is here to help you figure out what that is.

It’s a practical, adaptable guide designed to give you the tools and confidence to take control. Whether you want to reduce inflammation, heal your relationship with food, improve mental clarity or lose fat, this book will help you build a lifestyle that works for you.

Part 1 elaborates on strict carnivore, relaxed carnivore and ketovore and how to find the right fit. It gives clear advice on creating a sustainable lifestyle with a complete four-phase implementation guide. It shows how to identify food triggers and answers questions on cholesterol, insulin, fibre and plant toxins, and teaches how to handle social pressure.

Part 2 has easy-to-follow meal plans and shopping lists, while Parts 3 and 4 provide over 80 recipes to take the guesswork out of your journey, and a bonus entertainer menu for social occasions.

Departure(s) is the story of a man called Stephen and a woman called Jean, who fall in love when they are young and again when they are old. It is the story of an elderly Jack Russell called Jimmy, enviably oblivious to his own mortality.

It is also the story of how the body fails us, whether through age, illness, accident or intent. And it is the story of how experiences fade into anecdotes, and then into memory. Does it matter if what we remember really happened? Or does it just matter that it mattered enough to be remembered?

It begins at the end of life – but it doesn’t end there. Ultimately, it’s about the only things that ever really mattered: how we find happiness in this life, and when it is time to say goodbye.

From the Baillie Gifford Prize-winning and Sunday Times bestselling author of Empire of Pain and Say Nothing comes a riveting story of wealth, violence and deceit at the heart of a glittering city.

In 2019, a London teenager, Zac Brettler, fell to his death from a luxury apartment building on the banks of the Thames. On a desperate quest to understand how their son had died, his grieving parents made a terrible discovery: Zac had been leading a fantasy life, posing as the son of a wealthy Russian oligarch.

Patrick Radden Keefe follows Zac’s parents on a dark journey to find out what brought him to the balcony that night – and how a teenager’s life of make-believe drew him into the city’s terrifying underworld.

Growing up with a parent’s addiction leaves ripple effects that can be felt well into adulthood. The trauma of familial dysfunction can weave into the fabric of your life, affecting relationships, parenting and work, and even leading to you questioning your own worth, mistrusting intimacy and feeling disconnected from yourself.

But it doesn’t have to stay this way. In this nurturing book, clinical psychologist Dr Tian Dayton draws on expertise from decades working with adult children of alcoholics, as well as her own personal experience, to empower you to embrace recovery and break the chain of intergenerational dysfunction. She will guide you as you examine how addiction shaped your family, understand the imprint it left on your childhood and discover tools to heal and thrive. You will learn to process attachment wounds, reconnect with your body, regulate emotions and move towards post-traumatic growth.

Grounded in research, enriched by client narratives and filled with practical exercises based on Dr Dayton's own Relational Trauma Repair (RTR) model, this book will allow you to recover from buried hurt and give your inner child a voice, illuminating the path towards a better future for yourself and your loved ones.

When in doubt, call Dad.

Featuring flowcharts, illustrations and graphics, this guide will help you master every aspect of being a Dad and make time for what really matters… after all that thermostat isn’t going to obsess over itself.

With simple steps to help you construct the perfect dad joke, a scientific formula to determine which dance moves will embarrass your children the most and a chart to establish the perfect (read: useless) fact for any occasion, this is the ultimate guide to being a dad.

Learn how to:

• Figure out the perfect hobby for you: is it golf, fishing, or growing vegetables?
• Collect thousands of old cables and out-of-date DIY magazines.
• Spend more time in the shed than in your own house.
• Master the mindful art of packing luggage into any car boot.
• Perfectly pair your socks and sandals.
• And more!

Bulbous plants produce some of the most striking natural floral displays, and our region is endowed with the greatest number and richest variety globally. With over 1,200 naturally occurring bulb species, the Cape Floristic Region is the undisputed bulb capital of the world and the source of many species now found growing in other parts of the world, including Europe, the UK and the USA.

Bulbs of the Fynbos features 345 of the region’s more common or showy species, meticulously arranged for easy comparison and identification.

This guide features:

• detailed accounts of each species, including diagnostic features, flowering times, habitat and distribution, as well as information on subspecies and similar species
• colour photographs capturing the plants’ splendour and diversity
• an informative introduction examining the biology, structure and conservation status of fynbos bulbs, and explaining the botanical features that are essential for identification

An innovative guide with wide appeal to wildflower lovers, natureenthusiasts, hikers, students and gardeners.THE AUTHO

Your indispensable guide to a stress-free retirement at an age of YOUR choice!

In this fully revised edition of South Africa’s bestselling property book, Retire Rich Through Property, Jason Lee provides up-to-date information on how to build a property portfolio that will allow you to take charge of your financial security for a stress-free retirement.

Retire Rich Through Property takes readers through every step of the property process, but goes further by focusing on:

• finding the right deals for retirement purposes
• how to negotiate and finance a property with retirement requirements in mind
• whether to hold onto or sell a property for financial gain
• and how to protect yourself and profit from buying off-plan from developers

With myriad insider tips from a property-investment expert, this book will allow the reader to push aside reliance on state- and employer-sponsored retirement benefits and work towards a secure retirement through property. This easily accessible guide is a must-read for first-time property purchasers and experienced investors alike who are looking to fast-forward their retirement or to retire comfortably at their chosen age.

From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find―and a plan to discover your life’s deepest purpose.

If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid cultural, economic and technological changes have rewired our brains, reducing their ability to perceive depth and purpose.

In The Meaning of Your Life, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life. Drawing on the great philosophers and the world’s faith traditions, he shows how everyone can―and must―approach life’s most important and mysterious questions and provides a blueprint that will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling.

'What is the meaning of my life?' is not an unanswerable question, but rather the start of a pilgrimage into unexplored corners of your consciousness. The Meaning of Your Life is your handbook for this journey.

Have you ever felt lonelier in a relationship than when you were on your own? Know that you are not alone.

Because I Love You is a book of stories — but not fiction. These are the real experiences of three women: Zara, Mira and Thuli. Their lives are distinct but they all experience emotional manipulation, psychological control, the slow erosion of self.

Each woman’s story unfolds in full – beginning, middle and not always a clean end – amid fragments of the author’s story, woven quietly through the seams of the book.

Leading with Wisdom is a vital guide for leaders, creators and seekers asking the defining question of our time: What does it mean to be human?

In an era drowning in information yet starved of wisdom, this book argues that the most powerful technology we possess is not artificial, but human. Leadership coach and entrepreneur Rishad Ahmed exposes the roots of the modern crisis; a ‘meta-crisis’ born from mechanistic thinking, over-reliance on left-brain logic, and outdated leadership models built for speed, control and short-term gain. The result is burnout, disconnection and a planet on the brink of collapse.

Ahmed presents a different path: not smarter machines, but wiser humans. Leading with Wisdom provides a roadmap to reclaim the intelligence of the body, heart and soul – what he calls the forgotten yet most powerful human technology. This book blends philosophy, business and inner development to offer practical guidance for leaders seeking alignment, clarity and regenerative impact.

"I’ve always been told that if I was good, I’d attract good things. So then, why am I unhappy?"

From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while ignoring their own needs. But it doesn’t have to be this way.

In this whip-smart and empowering book, psychotherapist Marta Martínez Novoa explains that people pleasing is not a personality failing, but a common response to trauma – an instinct to become more appealing to a threat, and a way to feel safe. Taking you on a journey into your past, this book will help you understand why you feel the way you do in the present, and gives you practical tools to build a future where you feel bolder, safer and more confident in everything you do.

If you’re done being a people pleaser and ready to start living for you, this is your toolkit to wake up and finally take charge.

A revolutionary diet cookbook and weight-loss plan - eat filling meals to take back control of your hunger and your weight.

Restriction only leads to short-term results. And hunger drives weight regain. If you want to lose weight for life, the secret is feeling full. In this revolutionary cookbook, Lindsay Wilson - weight loss coach and creator of online community Filling Meals - shares 100 fuss-free recipes that aren't focused on counting calories but instead focused on keeping you full.

By making sure your first two meals of the day are filling, you can eat whatever you'd normally have for dinner, and the weight still falls off (even if you're not exercising). When you're no longer hungry, you eat healthier portion sizes, and you stop snacking. Your food noise fades away and, as a result, so does your excess weight.

If you're tired of tracking meals, counting calories, restricting what you eat, and constantly being hungry, this brand-new approach is for you. Start your weight loss today with these 100 delicious, quick and easy recipes:

• Choc-Cherry Overnight Oats
• Spectacular Shakshuka
• Mexican Chicken Salad
• Chorizo Potato Bake
• Chicken Pesto Pasta

How do we do more with less? From the #1 New York Times bestselling author of Range, why limits are the key to stimulating creativity, innovation, collaboration, and personal contentment.

We live in a world that gives us seemingly infinite choices and prizes freedom above all else. We have an unprecedented number of options regarding what to do, who to be, and how to spend our time. All that choice is wonderful; it is also overwhelming. The irony is that total freedom can be paralyzing, and unlimited resources don’t necessarily lead to the biggest breakthroughs. In fact, overvaluing complete freedom can be disastrous for everything from starting a company to harnessing creativity to finding personal satisfaction.

David Epstein argues that all of us—individuals, businesses, institutions, even societies—can benefit from narrowing our options. He dives into the science and practice of constraints, exploring exactly when and how guardrails can be beneficial, whether we’re working with limited resources or using self-imposed boundaries to tap unexpected wells of focus and innovation.

Original, galvanizing, and deeply researched, Inside the Box tells absorbing stories of people and organizations that embraced constraints to transform themselves, and the world—as well as a few that struggled from a lack of limits. Epstein reveals how boundaries create breakthroughs, and how setting the right constraints can help you become the most creative, productive, and satisfied version of yourself.

A powerful guide to breaking negative cycles and unlocking your potential, fast, by an internationally renowned therapist with over 2.5m followers

Is your mind working for you – or against you?

If you find yourself repeating the same patterns, facing the same obstacles and wondering why willpower alone never seems to be enough, the problem isn’t you. Every one of us lives with an extraordinary piece of equipment: the mind. Yet without ever being taught how to use it, we allow it to run our lives in ways that limit our potential rather than unlock it.

The good news is that change is possible, and it doesn’t have to take years. In Your Mind, Your Rules, globally renowned therapist Marisa Peer explains 16 powerful rules that transform your mind, so that it can work for you, not against you.

Based on her unique method – Rapid Transformational Therapy – this clear, practical framework will show you how to focus on what you want, equip you with tools to change habits and allow you to harness your brain’s natural wiring to actualise your goals. Whether you’re frustrated by a stalled career, seeking better health or relationships, or simply know you’re on the wrong path, Your Mind, Your Rules will unlock the extraordinary potential of your mind without years in a therapist’s chair – and allow you to begin creating the life you truly want.

South Africa’s culinary darling is back, and she’s taking readers on another delicious adventure in her fourth cookbook, Simply More Zola!

Food is at the centre of Zola Nene’s life. It is where she finds pockets of joy, no matter where she is in the world or who she’s with. Simply More Zola, as with each book that came before it, is a celebration – of Zola’s love for food, the way it has shaped her life and the people she gets to share it with.

The book is brimming with recipes that hold fond memories, linked to stories that have become milestones in Zola’s continuing culinary journey. Each recipe is a piece of her heart, crafted with simplicity and flavour in mind.

Whether you’re looking for meals that hug you from within, indulgent treats, snacks for your next Netflix and chill sesh, vibrant seven-colour plates, easy one-tray dinners, heavenly bakes and global favourites you can make at home, Simply More Zola has something for everyone.

Let’s cook, share and find joy in every bite together.

The ultimate perimenopause bible, from pioneering women's health advocate and #1 New York Times bestselling author, Dr Mary Claire Haver.

I’m just not feeling like myself! This is the battle cry of the perimenopausal woman.

Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms and volatile moods. This can be hugely disruptive – all the more so when a doctor dismisses a woman’s complaints as all in her head or prescribes unnecessary and potentially harmful treatment.

In The New Perimenopause, Dr Mary Claire Haver – the trailblazing voice behind the movement to revolutionise health care for women – sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal 'zone of chaos.'

A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes:

• Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep and sexual issues.
• How and why dealing with these changes now is preventative medicine for your later years.
• Checklists, questions for your doctor and how to insist on good care.
• The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition.
• Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward.

Every day we're bombarded with methods, mantras and life hacks that promise us wellness and prosperity - while time and talent remain some of our most squandered resources. The average full-time worker will spend 80,000 hours at their job: are you making the most of them? Do you truly believe in what you do, day in, day out?

What if you want to do something more with your limited time on the planet?

Internationally bestselling author Rutger Bregman shows us that with moral ambition - the will to make the world a wildly better place - we can be both idealistic and successful, and change the world along the way. Uncovering the qualities that made the great change-makers of history so effective, he shows how we too can lend our talents to the biggest challenges of our time, from climate change to inequality to the next pandemic. With moral ambition, we can do more than be on the right side of history: we can make history itself.

This book won't make your life easier, but it should make it more meaningful. The question is: what will you do with it?

A science-based, practical blueprint for cultivating a life – at work and at home – full of a sense of belonging, joy and vitality, from the New York Times bestselling author of The Culture Code

How do we set about finding greater fulfilment in our lives? How do we achieve a sense of well-being? How do we foster relationships that will add depth and meaning to our existence? How, in other words, do we go from living to flourishing?

In his new book, bestselling author Daniel Coyle trains his expert eye on the people who have demonstrated exceptional powers of dynamism and connectivity, and teases out their secrets. The Chilean miners who withstood being trapped deep underground for 33 days by establishing rituals of belonging and purpose. The Dutch community that sparked urban renewal through a smart system of self-organisation. The delicatessen in Michigan that has grown into a multi-million dollar enterprise, not by writing business plans but by shaping attentional space – focussing on how people show up, listen and engage. From such remarkable stories of individual and group achievement, Coyle distils the core dynamics that make them possible – and, in the process, shows how small, deliberate shifts in how we think and interact can create extraordinary impact.

Whether you are seeking a deeper sense of personal contentment or aspiring to transform a team or community, Flourish is the indispensable guide to shaping the future you want.

Doctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based protocol to minimise hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.

Hot flushes, mood swings, anxiety, weight gain, brain fog - the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't mean you have to feel miserable or settle for debilitating symptoms. This isn't your mother's menopause!

Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There's a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut and metabolism get out of balance as your hormones shift.

Dr Shah's protocol supports your hormones by increasing key nutrients-including protein, fibre, probiotics, and vitamins and minerals-to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis. It's as easy as 30-30-3:

• 30 grams of protein in your first meal to curb cravings
• 30 grams of fibre to diversify and strengthen the gut
• 3 probiotic foods to balance the microbiome.

Pairing this optimal diet with circadian fasting and science-supported lifestyle strategies and 20 recipes to maximise benefits, Hormone Havoc is your all-in-one guide to taking control of your health when you and your hormones feel out of control. You don't have to settle for feeling awful during perimenopause and menopause-Dr Shah shows how you can not just feel like yourself again, but feel even better than before.

Don’t just chase your goals, smash them – with this empowering, action-filled approach…

Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing your best self to your family and friends too.

Paul breaks down big goals and big dreams into actions and mindsets that demolish excuses, negativity and procrastination. In short, punchy chapters, Paul shows how having a strong sense of self and a stable, powerful focus means you can achieve your goals unaffected by other people’s drama, negativity or destructive habits. No BS, no judgements, just support and clarity.

Chapters include:

• The essence of an electric life – living a supercharged existence
• You’re just a white belt – how to deal with self-sabotage
• ‘Great story, bro,’ – the bullshit we tell ourselves
• How to survive without Social Media
• We all need something to slay – the need for purpose
• Sh*t smells but it’s warm – escaping comfort zones
• Finding a Wolfpack – spending time with like-minded people
• Nailing your goal to a process
• Morning routines / Establishing and keeping habits
• Get rid of the fear of what people think of us
• Procrastination: how to make taking action easy

Boost your mental health and heal the roots of anxiety, not just its symptoms. Transform the emotional and relational patterns that keep your mind and body on high alert, so you can embrace the life you want and deserve.

Discover how to create lasting change with Tools for Life – Dr Kirren Schnack’s ten essential therapeutic skills everyone should know.

With over two decades of experience as an Oxford-trained Clinical Psychologist – and insights drawn from her growing online community – Dr Kirren shares powerful ways to understand yourself: how your attachment style, childhood, trauma and personality shape the way you think, feel, and relate.

Her practical tools will help you:

• Understand why you feel stuck
• Stop people-pleasing
• Build healthy boundaries
• Heal past pain