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Books > Promotion > Pre-Orders > Lifestyle

Tears Before Bedtime (Paperback): Diane Awerbuck Tears Before Bedtime (Paperback)
Diane Awerbuck
R280 R259 Discovery Miles 2 590 Save R21 (7%) Ships in 5 - 10 working days

This is a joke book – a collection of real conversations I’ve had with my offspring, or that they’ve had with me, mostly against my will. I started keeping records for my own entertainment when they began to talk properly.

Two-year-old: What’s that?
Me: My nipple.
Two-year-old: Is it dead?

I regretted teaching them to speak once pre-adolescence and Covid lockdowns arrived – life phases with equivalent survival strategies and effects.

Nine-year-old: Good news! While you were in your meeting, I finished your puzzle!
Me: …
Nine-year-old: I could see it was too hard for you.

Thirteen-year-old: I don’t like boys.
Me: Okay.
Thirteen-year-old: I like cats.
Me: Okay!
Thirteen-year-old: So … not your daughter, then.

I hope it never ends. Life is a set-up, and parenting is the punchline. As my mother once said, ‘I hope one day you have children. And then we’ll see who’s laughing.’

Herman se Tafel (Afrikaans, Paperback): Herman Lensing Herman se Tafel (Afrikaans, Paperback)
Herman Lensing
R420 R319 Discovery Miles 3 190 Save R101 (24%) In Stock

Vir hom begin alles met ’n besluit: Om mense te nooi vir ete. En dan kom die groot beplanning: die datum, die gaste, die tema en dekor en laaste – maar seker die belangrikste – die spyskaart.

In Herman se tafel bied Herman Lensing tien unieke spyskaarte, elkeen geskoei op ’n tema waarby al die gange – voorgereg, hoofgereg, nagereg en meer – pas. Die keurige geregte in hierdie boek is saamgestel met kundigheid en styl, maar is deurgaans gebruikersvriendelik en aanloklik. Daar is ou Suid-Afrikaanse bekendes, maar ook Italiaanse pastas en ’n Franse nagereg of twee; disse waarin vars kruie die kollig steel, kuierkos vir lank eet, afshow-geregte om jou gaste te beïndruk en ja, selfs happies vir honde. En dan wys hy jou ook hoe om jou tafel te dek: óf met uitspattighede, óf met dit wat jy reeds in jou huis het. Vir Herman is die etenstafel die kern van die huis en van saamwees – van bande versterk en van vriendskappe smee – en ’n simbool van alles wat mooi en goed is. Met hierdie boek nooi Herman jou uit om fees te vier, om moeite te doen, om die lewe te vier en om groot – dog moeiteloos – te kook.

Your Health Starts in Your Gut (Paperback): Mpho Tshukudu Your Health Starts in Your Gut (Paperback)
Mpho Tshukudu
R380 R289 Discovery Miles 2 890 Save R91 (24%) Ships in 5 - 10 working days

Your Health Starts in Your Gut is a revolutionary guide that delves into the transformative power of gut-healthy living and eating, using a comprehensive, holistic approach. As gut health is widely considered to be the cornerstone of overall health, the book explores the scientific links between gut health and various diseases, including digestive problems, autoimmune diseases, and even mental health conditions such as depression and anxiety. This essential read demystifies what gut health is and how to achieve it, emphasising that true wellness extends beyond diet alone – learn how sleep, stress management, and purposeful movement are integral to nurturing your gut and overall health.

Featuring a practical 10-day meal plan, Your Health Starts in Your Gut provides a clear roadmap to kickstart your journey toward optimal gut health. The book is enriched with delicious, easy-tofollow recipes for breakfast, lunch, dinner, snacks and drinks, spotlighting the nutritional richness of indigenous African ingredients. The recipes are crafted to diversify your diet and your palate, encouraging you to embrace a variety of plants through an innovative ‘plant points’ system that simplifies the process of incorporating more fruits, vegetables, grains and legumes into your meals, in a way that is both enjoyable and sustainable. And, for your convenience, each recipe is accompanied by the dish’s nutritional values, ensuring you get all the essential macronutrients needed for better gut health.

Whether you’re a seasoned health enthusiast or just beginning your wellness journey, Your Health Starts in Your Gut will equip you with the knowledge and tools to create wholesome, gut-friendly dishes that will leave you feeling revitalised and balanced. Embrace the wisdom of holistic health and discover how a happy gut can lead to a happier, healthier life.

The DOSE Effect - Everyday Habits to Balance Your Brain for a Healthier, Happier Life (Hardcover): TJ Power The DOSE Effect - Everyday Habits to Balance Your Brain for a Healthier, Happier Life (Hardcover)
TJ Power
R590 R429 Discovery Miles 4 290 Save R161 (27%) Pre-order

Life can feel overwhelming, but it doesn’t have to be.

Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.

In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.

Unlock your brain’s four key chemicals and discover the powers of:

  • DOPAMINE to get motivated and stay driven
  • OXYTOCIN to build deeper connections with others
  • SEROTONIN to boost your energy and mood
  • ENDORPHINS to destress and find calm
TJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.
The Journey - Honouring Indian culinary traditions (Hardcover): Naqiyah Mayat The Journey - Honouring Indian culinary traditions (Hardcover)
Naqiyah Mayat
R520 R399 Discovery Miles 3 990 Save R121 (23%) Pre-order

As human beings, we are hard-wired for connection. Gathering around a table feeds that need. It's a place where bonds are reaffirmed and where breaking bread together actually breaks down barriers. The most lasting human relationships are formed around the table, rooted by love.

The Journey is a celebration of Naqiyah Mayat's efforts to preserve the art of Indian cooking while learning her own culinary style. It is indeed a journey of growth, from a personal as well as professional perspective. This collection of both simple and decadent Indian recipes is a mix of nostalgia with a modern twist, showing how the essence of Indian cooking can be transferred across generations (and cultures), with each adding a uniqueness of style, taste and presentation.

Paradise - For Those Who Live To Eat (Paperback): Kenneth Tebogo Middleton Paradise - For Those Who Live To Eat (Paperback)
Kenneth Tebogo Middleton
R420 R325 Discovery Miles 3 250 Save R95 (23%) Pre-order

Food is so much more than just fuel. It’s pleasure. It’s comfort. It’s connection. It’s culture and tradition. It’s celebration. In the same way, Paradise is so much more than just a cookbook. It’s indulgent. It’s decadent. It’s vibrant. It’s unapologetically rich. It’s tropical. It’s African but also global. It’s all about good food – the kind that makes you forget everything else for a moment.
 
Much of today’s messaging around food instils us with feelings of guilt or shame simply for enjoying what we eat. With  Paradise,  Kenneth encourages us to let our hair down, to embrace moments of indulgence, to occasionally treat ourselves and our loved ones. Go ahead, eat that cake. Celebrate friendships with pizza and red wine. Say yes to extra cheese and that second helping.
 
The recipes in  Paradise  are as varied as they are easy and delicious. Experiencing and appreciating the flavours and traditions of a variety of cultures, both regionally and internationally, has given Kenneth a unique outlook on food, allowing him to fuse various culinary traditions to create something truly distinctive. From traditional southern African dishes such as seswaa, mokwetjepe, magwinya and Cape Malay curry to global favourites such as Jamaican oxtail, Korean fried chicken, Vietnamese pho and Mississippi mud pie, Paradise takes classics you know and love, and elevates them to their full potential – using quality ingredients, better techniques and a deep respect for flavour.
 
So be inspired. Be empowered. Explore the art of cooking and discover the pleasure it can bring to your life as you enter Paradise…

Awakening - The Path to Freedom and Enlightenment (Paperback): Deepak Chopra Awakening - The Path to Freedom and Enlightenment (Paperback)
Deepak Chopra
R440 R339 Discovery Miles 3 390 Save R101 (23%) Ships in 5 - 10 working days

Are you sleepwalking through life, overwhelmed by an unending stream of desires, duties and demands?

In this groundbreaking guide, Deepak Chopra reveals how you can connect with your true self and break free from the limitations of the ego. Building on decades of spiritual teachings, Chopra takes you through 40 sutras – statements that capture the essence of a profound truth – and shows you how to move from a state of simply surviving to one where you can access deeper intuition and insights.

Featuring practical exercises, meditations and personal stories from Chopra's own spiritual journey, Awakening will shake you from the nightmare of a limited self and invite you to embrace a new way of being – one marked by inner peace, purpose and boundless possibility, where miracles become everyday occurrences.

Financial Freedom Through Property - A step-by-step guide to wealth creation (Paperback, New Edition): Laurens Boel Financial Freedom Through Property - A step-by-step guide to wealth creation (Paperback, New Edition)
Laurens Boel
R310 R239 Discovery Miles 2 390 Save R71 (23%) Pre-order

Financial Freedom through Property  is a practical, inspiring and distinctly South African road map to building lasting wealth through real estate. In this updated edition of his bestseller, Laurens Boel shares the strategies that took him from retrenched corporate employee to the owner of over 200 rental units and an R80-million property portfolio.
 
Readers will learn how to progress from financial instability to full financial freedom, with clear steps for raising capital, analysing and securing high-yield deals, structuring investments for maximum tax efficiency, and managing properties profitably. Combining real-world case studies, actual deal numbers and proven systems, Laurens demystifies property investing while highlighting common pitfalls to avoid. Written in an accessible style with a touch of humour, the book blends practical tools – templates, checklists and formulas – with mindset shifts that will empower readers to take action.
 
Whether you’re a beginner or seasoned investor, this is a blueprint for escaping the rat race, reclaiming your time and creating generational wealth.

Big Trust - Rewire Self-Doubt, Find Your Confidence and Fuel Success (Paperback): Shade Zahrai, Philip Faysal Sekkouah Big Trust - Rewire Self-Doubt, Find Your Confidence and Fuel Success (Paperback)
Shade Zahrai, Philip Faysal Sekkouah
R415 R319 Discovery Miles 3 190 Save R96 (23%) Pre-order

Self-doubt. It’s the silent force that undermines potential, eats away at confidence and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.

Drawing on leading research, over a decade of work with Fortune 500 companies, and experience educating millions of professionals worldwide, Dr Shadé Zahrai reveals a proven system for breaking the cycle of self-doubt and building deep, unshakable self-trust. In Big Trust she shares her proven framework – the Four A’s: Acceptance, Agency, Autonomy and Adaptability – and shows you how to take control of your inner world so you can thrive in the outer one.

With insights from her self-diagnostic quiz and actionable exercises throughout, you’ll learn to:

  • Reframe the beliefs that hold you back
  • Break free from people-pleasing and perfectionism
  • Quiet comparison and imposter thoughts
  • Stretch your comfort zone and reclaim your power
  • Channel emotion into clarity and conviction

Whether you’re second-guessing a big decision, overthinking in high-stakes moments or feeling stuck despite knowing you’re capable of more, Big Trust offers practical steps that lead to powerful, lasting results.

Everything you aspire to and the strength to realise it, begins with Big Trust.
The Other Side of Change - Who We Become When Life Makes Other Plans (Paperback): Maya Shankar The Other Side of Change - Who We Become When Life Makes Other Plans (Paperback)
Maya Shankar
R440 R339 Discovery Miles 3 390 Save R101 (23%) Ships in 5 - 10 working days

An unexpected diagnosis.
A breakup.
A redundancy.

When life throws a curveball, this book helps us through.

After an incident in her own life left her reeling, pioneering cognitive scientist Maya Shankar managed the uncertainty by dedicating herself to researching the mind. Now, her powerful book invites us to rethink our relationship with change altogether.

Sharing the riveting stories of others who have also gone through remarkable disruption, Maya unpicks scientific insights to illuminate the universal lessons hidden within them. Exploring our complex reactions to all kinds of change, from denial and guilt to rumination and stagnation, we’re offered tools and strategies to unlock our full potential in the face of upheaval.

Change isn't something to just endure. It doesn't have to leave us feeling stuck, hopeless or broken. Approached in the right way, it can lead us to uncover new abilities, perspectives and values, transforming us in extraordinary ways.

Whether you're processing a past change, grappling with a present one, or bracing for a future one, discover who you can become on the other side of change.

Die sleutels tot 'n gesonde huwelik (Afrikaans, Paperback): Joyce Meyer Die sleutels tot 'n gesonde huwelik (Afrikaans, Paperback)
Joyce Meyer
R250 R180 Discovery Miles 1 800 Save R70 (28%) Pre-order

Leer die geheime van ’n suksesvolle huwelik by die topverkoper Joyce Meyer. Of jy nou dertig dae of dertig jaar getroud is, jy wil ’n huwelik hê wat in moeilike tye floreer. Maar ons huwelike lyk nie altyd soos ons gedink het dit sou nie. Miskien het jy nie probleme in jou
huwelik nie, maar jy wil jou verhouding so sterk as moontlik maak. In Die sleutels tot ’n gesonde huwelik, leer die geliefde skrywer Joyce Meyer jou om kragtige waarhede uit God se Woord vir jou en jou huwelik te ontsluit, struikelblokke na gesonde verhoudings te oorkom, in vrede met ’n onseker persoon te leef en die fokus van jouself en jou gade af te haal en eerder na die Here te kyk. Joyce Meyer se leeftyd van Bybelse wysheid en haar praktiese en persoonlike ervaring sal jou help om in jou huwelik te groei. Ongeag in watter
stadium van die huwelik jy is, jy kan hoop en moed ervaar in God se beloftes van genesing, herstel en ’n lewe vol van sy goedheid!

Raising Champions - The path to greatness startrs in the home (Paperback): Myan Subrayan Raising Champions - The path to greatness startrs in the home (Paperback)
Myan Subrayan
R280 R250 Discovery Miles 2 500 Save R30 (11%) Ships in 5 - 10 working days

Amidst a current tidal wave of negativity, Raising Champions emerges as a powerful and timely antidote for our country. Drawing from the personal journeys of three of South Africa’s most celebrated sports figures, Olympic gold medallist Chad le Clos, Bafana Bafana legend Shaun Bartlett, and 2007 Rugby World Cup winner CJ van der Linde, Raising Champions reveals how discipline, character, faith and having the right values can elevate ordinary youth into extraordinary leaders.

Written by life coach and author Myan Subrayan, the book serves as a motivational road map for parents, teachers, coaches and young people navigating today’s broken world. It delivers practical insights and powerful testimonies that prove our youth are not doomed to be another statistic. With the right mentorship and guidance, they can rise above their circumstances and become champions not just in sport, but in life.

This book is also a valuable resource for business leaders and organisations looking to inspire their teams with the timeless principles of commitment, perseverance and character. It challenges leaders to lead by example and equips them with insights that can ignite a culture of excellence and purpose within the workplace.

Raising Champions is a clarion call to a nation: it’s time to rebuild, one value-driven young person at a time.

Limitless - Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life (Paperback, Expanded Edition): Jim Kwik Limitless - Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life (Paperback, Expanded Edition)
Jim Kwik
R460 R350 Discovery Miles 3 500 Save R110 (24%) Pre-order

For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.

In this expanded edition, you’ll find four new chapters:

· How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence)
· The latest breakthroughs in nootropics and nutrition to enhance cognitive performance
· Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting
· A self-assessment to crack your “brain animal” code

Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more―more productivity, more transformation, more personal success, more business achievement―by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits.

Learn how to:

· FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible.
· IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals.
· MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease.
· BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M’s so you can become truly limitless.

Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life.

A Beautiful World (Hardcover): James Norbury A Beautiful World (Hardcover)
James Norbury
R505 R423 Discovery Miles 4 230 Save R82 (16%) Ships in 5 - 10 working days

“One of the greatest achievements is to find beauty today, where you struggled to find it yesterday.”

From the global bestseller of Big Panda and Tiny Dragon, our two friends return to undertake a beautifully illustrated and poignant journey. This time the pair are on a quest to find the most beautiful place in the world.

On discovering a map that promises to lead them there, the search takes Big Panda and Tiny Dragon on a demanding expedition through tough terrain. The pair traverse dark forests, hazardous mountains, derelict ruins and dark caves.

There are times when the landscape threatens to overwhelm them, but together they keep walking. Each environment, so menacing at first, slowly yields pockets of light, life and beauty.

This is a story of a life-affirming friendship, of struggle and hope, and the immense power of looking for beauty in the most unlikely places.

A simple, thought-provoking tale with a deep resonance and well of wisdom inspired by Buddhist philosophy – the perfect gift for adults and children alike seeking comfort, understanding and, of course, beauty.

Snoop Dogg?s Treats to Eat - 55 Recipes for Baking With (or Without) Weed (Hardcover): Snoop Dogg Snoop Dogg’s Treats to Eat - 55 Recipes for Baking With (or Without) Weed (Hardcover)
Snoop Dogg; Photographs by Antonis Achilleos
R630 R499 Discovery Miles 4 990 Save R131 (21%) Ships in 5 - 10 working days

From master “baker” Snoop Dogg comes his first baking book! Featuring 55 recipes that can be made with or without weed.

Following the success of his #1 New York Times bestseller From Crook to Cook (more than 1.5 million copies sold) and Snoop Dogg Presents: Goon with the Spoon, the infamous rapper and entertainer opens the door to Tha Boss Dogg's kitchen once again to serve up a long-awaited cannabis cookbook.

Explore Snoop's very own recipes, highlighted in full-color photos, designed to blast your taste buds and your high to new levels, like:

  • Cornbread with Hot Honey Cannabutter
  • Red Velvet Blundt Cake
  • Fruit Gummies
  • Pot Cocoa

But the sesh doesn't end there: Spice up your game day lineup with Pigs in a Blanket and Cheese Fries, Snoop style—aka, loaded with THC. Change up your movie night snacks with Hot Buttered Popcorn and a side of Puppy Chow washed down with a Loaded Milkshake (trust, your movie viewing experience will skyrocket, literally). Make Sunday brunch much more interesting by whipping up some Buttermilk Pancakes with Stoner Syrup.

Along with vivid photography and Snoop’s inimitable vibe, you’ll find tips and tricks for adding bud into unexpected places, like infused ice cubes for a slow-burn cocktail high or doctoring up prepackaged cake and brownie mixes with herbaceous surprises. And for the times you prefer to keep your high on the low, every recipe includes adaptations for baking without weed enhancements. The possibilities are endless.

DISPENSARY-QUALITY EDIBLES AT HOME: Learn to make properly dosed and delicious edibles in the comfort of your kitchen. Craft your own cannabutters, cannaoils, and tinctures, and use them in these 55 sweet and savory bakes to have “special” treats for all occasions.

DELICIOUS BAKES FOR ALL: Not a fan of flying? Not a problem. Easily substitute unsalted butter or vegetable oil in recipes for every baked good in the book for weed-free goodies.

SESH WITH SNOOP: Learn how Tha Boss Dogg, an authority in the weed space for over thirty years, likes to get lifted. These recipes are Snoop snacks straight from his kitchen.

CELEBRITY COOKBOOKS: If you're a fan of celebrity recipe books such as Willie & Annie Nelson’s Cannabis Cookbook, Good Lookin' Cookin', Trejo’s Tacos, and Cravings, any of Snoop Dogg's cookbooks are perfect for your next buy.

Perfect for:

  • Fans of Snoop Dogg, Martha & Snoop's Potluck Dinner Party, and Snoop's brands, including Merry Jane, 19 Crimes, and more!
  • Marijuana and CBD enthusiasts
  • Bakers of all skill levels looking for the ultimate weed baking book
  • Birthday, graduation, holiday, housewarming, and host or hostess gift-giving
Moral Ambition - How to Find Your Purpose (Paperback): Rutger Bregman Moral Ambition - How to Find Your Purpose (Paperback)
Rutger Bregman
R325 R239 Discovery Miles 2 390 Save R86 (26%) Pre-order

Every day we're bombarded with methods, mantras and life hacks that promise us wellness and prosperity - while time and talent remain some of our most squandered resources. The average full-time worker will spend 80,000 hours at their job: are you making the most of them? Do you truly believe in what you do, day in, day out?

What if you want to do something more with your limited time on the planet?

Internationally bestselling author Rutger Bregman shows us that with moral ambition - the will to make the world a wildly better place - we can be both idealistic and successful, and change the world along the way. Uncovering the qualities that made the great change-makers of history so effective, he shows how we too can lend our talents to the biggest challenges of our time, from climate change to inequality to the next pandemic. With moral ambition, we can do more than be on the right side of history: we can make history itself.

This book won't make your life easier, but it should make it more meaningful. The question is: what will you do with it?

Resilience Is A Choice - Practical Guidelines For Ordinary People To Choose An Active Approach To Being Resilient (Paperback):... Resilience Is A Choice - Practical Guidelines For Ordinary People To Choose An Active Approach To Being Resilient (Paperback)
Chris Lombard
R514 Discovery Miles 5 140 Ships in 6 - 10 working days

A book based on personal journeys during challenging times.

These experiences required me to make choices – some more complex than others. The most significant choice I made was to commit to the fact that the only way out of a challenge, is to get through the challenge. Shortcuts almost always resulted in additional challenges. On my journey I also realized that your capabilities need to be larger than the challenge you face.

I often made the mistake to think “I can do this by myself”. The African proverb “If you want to walk fast, walk alone! But if you want to walk far, walk together!” is true in choosing resilience. I also realized that every person can only be resilient within their own capabilities.

This book provides practical advice supported by research.

The Cortisol Reset Plan - Five steps to reduce stress, lose weight and reclaim your energy (Paperback): Marina Wright The Cortisol Reset Plan - Five steps to reduce stress, lose weight and reclaim your energy (Paperback)
Marina Wright
R440 R339 Discovery Miles 3 390 Save R101 (23%) Ships in 5 - 10 working days

A powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods.

In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress.

Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health.

In The Cortisol Reset Plan, you’ll find:

  • customisable questionnaires to assess your symptoms
  • key information to understand how and where stress shows up in your body
  • stress-reducing recipes and comprehensive nutritional guidance
  • a selection of easy-to-implement daily habits to calm, nourish, and balance your body
  • and so much more.

With Marina’s expert guidance, you will create new habits and prevent chronic stress from taking hold again. Now, you will be able to return to and remain in good health and vitality – whatever life throws your way.
My Boss Is a Moron - Strategies to Manage Up and Thrive in Any Workplace (Paperback): Ben Askins My Boss Is a Moron - Strategies to Manage Up and Thrive in Any Workplace (Paperback)
Ben Askins
R380 R339 Discovery Miles 3 390 Save R41 (11%) Ships in 5 - 10 working days

No one sets out to be a bad boss. But some bosses out there really do give it all they’ve got. One in four of us feel like we are currently working for our worst boss ever. That not only has a huge impact on our enjoyment of the job, but our productivity also plummets, which surely is no good for anyone!

The problem is, when you are stuck with a job or boss you don’t like, you are given the same two pieces of advice; either suck it up or go off and find a new job, which costs you time and a whole lot of headspace, and costs businesses too!

My Boss is a Moron is all about the third way.

Serial entrepreneur and content creator Ben Askins shows you how to handle a terrible boss, make the best of a bad situation and still come out on top.

Taking you through the entire lifecycle of work from job descriptions and interviews, to pay rises, promotions, annual leave and so much more, My Boss is a Moron pulls back the curtain on why companies and bosses make the choices they make, and what you can do to give yourself the best possible chance of success.

With outrageous real boss stories and Askins’ beloved sarcasm and humour, My Boss is a Moron is as entertaining as it is helpful and is designed to help you sidestep silly company policies and terrible management to ensure that you thrive at work, no matter the circumstances.

Smartphone Nation - Why We're All Addicted To Screens And What You Can Do About It (Paperback): Kaitlyn Regehr Smartphone Nation - Why We're All Addicted To Screens And What You Can Do About It (Paperback)
Kaitlyn Regehr
R399 R362 Discovery Miles 3 620 Save R37 (9%) Ships in 5 - 10 working days

The tools and understanding you need to protect yourself, and your family.

Smartphone Nation will transform the way you – and your children – understand your devices and how they affect you. In this practical, agenda-setting book, Dr Kaitlyn Regehr – one of the world’s foremost experts on digital literacy – sets out how you can keep the advantages of the internet whilst identifying often hidden dangers and stepping away when you’re over-reliant.

Grassroots movements have done an amazing job of alerting us to a critical generational problem, but there is more work to be done. In reality, being part of the online world is essential for modern life and understanding that world is crucial. Covering misogyny, pornography, body image, advertising, violence and more, Smartphone Nation provides a wealth of information – plus practical exercises and clear takeaways - to help you think critically about the content you’re consuming, and how it is ‘fed’ to you.

You’ll learn how to game your algorithm, how to limit targeted advertising, how to catch misinformation and how to improve your digital nutrition.

Essential reading for parents and anyone who has ever worried about how compulsively they check their phone, Smartphone Nation will equip you not only to survive in the digital space, but to thrive.

Yoshuku - The Japanese Art of Manifesting (Hardcover): Azumi Uchitani Yoshuku - The Japanese Art of Manifesting (Hardcover)
Azumi Uchitani
R440 R369 Discovery Miles 3 690 Save R71 (16%) Ships in 5 - 10 working days

In a world of constant motion, where desires and dreams often feel just out of reach, “Yoshuku” offers a path to manifestation rooted in ancient Japanese wisdom and introduces you to the gentle power of collective intention and pre-celebration - a practice that not only shapes your future but uplifts those around you.

Azumi Uchitani, an internationally acclaimed cultural communicator, unveils the secrets of Yoshuku―a long-established Japanese approach to bringing your deepest wishes into reality. With the same quiet profundity found in concepts like wabi-sabi, Yoshuku teaches us that the key to manifesting lies not in relentless pursuit, but in mindful anticipation and shared joy.

In these pages, you'll discover:

- How to harness the power of collective energy to manifest your goals
- Ancient Japanese rituals seamlessly adapted for modern life
- The art of pre-celebration and its role in attracting positive outcomes
- Techniques to cultivate harmony between your desires and the world around you
- Ways to enrich not only your own life but the lives of those in your community

"Yoshuku" is more than a book―it's an invitation to slow down, tune into the rhythms of the universe, and gently guide your destiny. Whether you're familiar with manifestation techniques or new to the concept, this book will lead you to a more intentional, fulfilling life.

Embrace the Japanese art of manifesting and watch as your world transforms, one shared celebration at a time.

Cultish - The Language Of Fanaticism (Paperback): Amanda Montell Cultish - The Language Of Fanaticism (Paperback)
Amanda Montell
R369 R335 Discovery Miles 3 350 Save R34 (9%) Ships in 9 - 17 working days

The New York Times bestselling author of The Age of Magical Overthinking and Wordslut analyzes the social science of cult influence: how “cultish” groups, from Jonestown and Scientologists to SoulCycle and social media gurus, use language as the ultimate form of power.

What makes “cults” so intriguing and frightening? What makes them powerful? The reason why so many of us binge Manson documentaries by the dozen and fall down rabbit holes researching suburban moms gone QAnon is because we’re looking for a satisfying explanation for what causes people to join—and more importantly, stay in—extreme groups. We secretly want to know: could it happen to me? Amanda Montell’s argument is that, on some level, it already has . . .

Our culture tends to provide pretty flimsy answers to questions of cult influence, mostly having to do with vague talk of “brainwashing.” But the true answer has nothing to do with freaky mind-control wizardry or Kool-Aid. In Cultish, Montell argues that the key to manufacturing intense ideology, community, and us/them attitudes all comes down to language. In both positive ways and shadowy ones, cultish language is something we hear—and are influenced by—every single day.

Through juicy storytelling and cutting original research, Montell exposes the verbal elements that make a wide spectrum of communities “cultish,” revealing how they affect followers of groups as notorious as Heaven’s Gate, but also how they pervade our modern start-ups, Peloton leaderboards, and Instagram feeds. Incisive and darkly funny, this enrapturing take on the curious social science of power and belief will make you hear the fanatical language of “cultish” everywhere.

FUSÃO - Untraditional recipes inspired by Brasil (Hardcover): Ixta Belfrage FUSÃO - Untraditional recipes inspired by Brasil (Hardcover)
Ixta Belfrage
R745 R599 Discovery Miles 5 990 Save R146 (20%) Ships in 5 - 10 working days

Brighten up your meal times with the flavours of Brazil.

Bestselling author, Ixta Belfrage has made a name for herself as one of the most exciting young talents in the food industry and in FUSÃO (translating to fusion in Portuguese), she brings all her signature creativity and flair to the food of her mother’s homeland.

With recipes such as Moqueca fish burgers, Duck in golden tomato broth and Papaya & chocolate cake with citrus honey glaze, Ixta’s recipes offer up fresh takes on Brazilian dishes and ingredients, along with explanations and substitutions for any hard-to-find ingredients. With stunning photography from Brazil and personal stories intertwined with vibrant recipes, this is food to share, excite and inspire.

Celebrate - Joyful Baking All Year Round (Hardcover): Paul Hollywood Celebrate - Joyful Baking All Year Round (Hardcover)
Paul Hollywood
R734 R633 Discovery Miles 6 330 Save R101 (14%) Ships in 9 - 17 working days

Paul Hollywood, the best baker in the business, is back with Celebrate: showstopping bakes to mark the special moments in your life. Having been a judge on Bake Off for over a decade and a professional baker for even longer, Paul knows the joy of baking and how it can be one of celebratory fun.

With chapters on Spring, Summer, Autumn and Winter as well as Party Food and Cakes, you will have something up your sleeve for every occasion, from Easter and Christmas, to summer picnics, Valentine's Day and much more. Including recipes for easy traybakes, layer cakes, quiches, tarts, breads, pastries, desserts and cookies, expect family favourites like Mini Chocolate Logs and twists on classics like Strawberry Heart Scones, as well as Paul's delectable Bake Off Cake and scrumptious handheld beef pies.

Filled with his fool-proof recipes and kaleidoscopic photography, Celebrate makes the occasions that mean the most to us all the more memorable.

The Gift of Low Self-Esteem - How to Turn Your Deepest Doubts into Your Surprising Superpower (Paperback): Denise Linn The Gift of Low Self-Esteem - How to Turn Your Deepest Doubts into Your Surprising Superpower (Paperback)
Denise Linn
R405 R361 Discovery Miles 3 610 Save R44 (11%) Ships in 5 - 10 working days

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.

Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if you could discover the secret gifts that low self-esteem can give?

Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.

You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic “dream stompers” in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to support you when it can feel overwhelming.

You’ll discover:

  • How to be a glorious imperfectionist
  • The upside of rejection
  • The unexpected benefits of imposter syndrome
  • How stress can be good for you
  • The holy act of radical self-acceptance
  • And much more
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