Japonisme - Ikigai, Forest Bathing, Wabi-Sabi and More (Hardcover)

A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life? From shinrinyoku (forest bathing), calligraphy, ikebana (fl ower arranging) to tea ceremonies and their approach to food, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives. Enhance your lifestyle and enrich your mind by looking at life through the lens of wabi-sabi (the transient nature of life), kintsugi (repairing broken ceramics with gold) or kaizen (habit-forming techniques), in an accessible, practical way.

General

Imprint:	Harper Thorsons
Country of origin:	United Kingdom
Release date:	April 2018
Authors:	Erin Niimi Longhurst
Dimensions:	181 x 134 x 26mm (L x W x T)
Format:	Hardcover
Pages:	288
ISBN-13:	978-0-00-828604-0
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Humanities > Philosophy > Non-Western philosophy > Oriental & Indian philosophy Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General Books > Philosophy > Non-Western philosophy > Oriental & Indian philosophy
LSN:	0-00-828604-3
Barcode:	9780008286040

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