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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques

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One-Minute Memory Boosters (Paperback) Loot Price: R155
Discovery Miles 1 550
You Save: R16 (9%)
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One-Minute Memory Boosters (Paperback): Frank M D Minirth

One-Minute Memory Boosters (Paperback)

Frank M D Minirth

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List price R171 Loot Price R155 Discovery Miles 1 550 You Save R16 (9%)

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As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

General

Imprint: Revell, a division of Baker Publishing Group
Country of origin: United States
Release date: July 2022
Authors: Frank M D Minirth
Dimensions: 178 x 114 x 14mm (L x W x T)
Format: Paperback
Pages: 192
ISBN-13: 978-0-8007-4145-7
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
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LSN: 0-8007-4145-5
Barcode: 9780800741457

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