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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
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One-Minute Memory Boosters (Paperback)
Loot Price: R168
Discovery Miles 1 680
You Save: R17
(9%)
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One-Minute Memory Boosters (Paperback)
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List price R185
Loot Price R168
Discovery Miles 1 680
You Save R17 (9%)
Expected to ship within 9 - 15 working days
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As we age, we may look and feel younger than our parents'
generation--60 is the new 40, after all--but mental decline can
begin as early as age 30, and it will impact us all at some point.
The good news is, just as diet and exercise can keep aging bodies
healthier, the proper mental regimen can slow--even reverse--the
deterioration of our mental capacity. In this practical and hopeful
book, Dr. Frank Minirth offers quick and proven mental exercises
that help preserve focus, memory, and brainpower at any age. Based
solidly on trustworthy scientific insights, these memory boosters
will help you retain your current capacity and build memory skills
for the future.
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