In an English-language edition, this detailed training manual is a
complete guide to Gao-style bagua zhang, as preserved through the
lineage of Liu Fengcai. The youngest of the major bagua lineages,
Gao-style bagua shows the influence of taiji quan, xingyi quan, and
shuai jiao, incorporating traditional bagua weapons, pre-heaven
palms, and animal forms, with sixty-four individual post-heaven
palms and their accompanying two-person forms.
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