While "The Memory Bible detailed healthy longevity objectives in
improving your memory over time, "The Memory Prescription will show
you how exactly to achieve these goals quickly and effectively.
Working with fundamental tools, this book will allow the reader to
customize their own specialized Memory Prescription, giving them
the opportunity to begin living better and longer. "The Memory
Prescription will feature Dr. Gary Small's 14-Day Plan to Keep Your
Brian and Body Young. It will focus on "The Big 4" areas: mental
activity, healthy brain and body diet, stress reduction, and
physical fitness. Expanding on the features of "The Memory Bible,
Dr. Small will offer an inclusive daily guide of mental and
physical exercises, what to eat and drink, and ways to reduce
stress levels.
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