Ground fighting is taking the martial arts world by storm, but how
do you get to the ground safely and end in a prone position? What
are the dangers of throwing and taking an opponent over? In this
book on throwing and take-down techniques of Greco Roman
wrestlsing, the author teaches how to control vertical grappling
and destroy an assailant with a demolishing throw. Including the
original "blow before throw" techniques banned from sport grappling
at the beginning of the century.
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