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Jujitsu Figure-4 Locks - Submission Holds of the Gentle Art (Paperback) Loot Price: R476
Discovery Miles 4 760
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Jujitsu Figure-4 Locks - Submission Holds of the Gentle Art (Paperback)

George Kirby

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Loot Price R476 Discovery Miles 4 760

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Focusing on essential principles, this overview illustrates jujitsu's most effective trapping technique. From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

As a study of one of jujitsu's most essential principles, this book breaks down the art's most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

General

Imprint: Black Belt Books
Country of origin: United States
Release date: September 2009
First published: September 2009
Authors: George Kirby
Dimensions: 210 x 150 x 12mm (L x W x T)
Format: Paperback - Trade
Pages: 191
ISBN-13: 978-0-89750-180-4
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General
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LSN: 0-89750-180-2
Barcode: 9780897501804

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