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Get Into Shape After Childbirth (DVD) Loot Price: R245
Discovery Miles 2 450
You Save: R117 (32%)
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Get Into Shape After Childbirth (DVD):

Get Into Shape After Childbirth (DVD)

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List price R362 Loot Price R245 Discovery Miles 2 450 You Save R117 (32%)

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Exercise programme to help you tone your muscles after childbirth with exercises devised by Kinotherapist and Osteopath Frederic Zenouda. The workout includes a selection of gentle exercises that incorporate muscle strengthening and toning as well as tips and advice on how to hold and lift your baby without damaging your back.

General

Studio: Duke Press
Release date: July 2009
Format: DVD
Languages: English
Categories: DVD > Health & Fitness
LSN: XTU-6PF-9KE-5
Barcode: 5017559110673

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