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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders
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Beating Your Eating Disorder - A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers (Paperback)
Loot Price: R608
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Beating Your Eating Disorder - A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers (Paperback)
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Do you or does someone you know, suffer from an eating disorder
such as anorexia nervosa, bulimia nervosa or a less typical set of
symptoms? The most effective, evidence-based treatment for adults
with eating disorders is cognitive-behavioural therapy (CBT). This
book presents a highly effective self-help CBT programme for all
eating disorders, in an accessible format. It teaches skills to
sufferers and carers alike. This book is relevant to any sufferer,
if: * You are not yet sure about whether to seek help * You are not
sure where to find help * Your family doctor or others recommend
that you try a self-help approach * You are waiting for therapy
with a clinician, and want to get the best possible start to
beating your eating disorder
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