Beating Your Eating Disorder - A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers (Paperback)

Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: * You are not yet sure about whether to seek help * You are not sure where to find help * Your family doctor or others recommend that you try a self-help approach * You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

General

Imprint:	Cambridge UniversityPress
Country of origin:	United Kingdom
Release date:	September 2010
First published:	2010
Authors:	Glenn Waller • Victoria Mountford • Rachel Lawson • Emma Gray • Helen Cordery • Hendrik Hinrichsen
Dimensions:	235 x 158 x 11mm (L x W x T)
Format:	Paperback - Trade
Pages:	214
ISBN-13:	978-0-521-73904-7
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders
LSN:	0-521-73904-7
Barcode:	9780521739047

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