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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

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Correr para mujeres como nosotras (Spanish, Paperback) Loot Price: R301
Discovery Miles 3 010
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Correr para mujeres como nosotras (Spanish, Paperback): Gloria Safar

Correr para mujeres como nosotras (Spanish, Paperback)

Gloria Safar

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Loot Price R301 Discovery Miles 3 010

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Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realizacion. Correr puede parecer simple para algunos, pero para otros, el asumir un estilo de vida de running, puede presentar un nuevo mundo de entrenamientos, estiramientos, nutricion y equilibrio. Pero llegado el momento, todos podemos ser corredores de por vida si tenemos las herramientas y los conocimientos adecuados. Con consejos de expertos y asesoramiento especificamente para mujeres, este libro es el companero perfecto para el principiante, veterano y aquellos que vuelven a correr despues de una pausa.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: November 2012
First published: November 2012
Authors: Gloria Safar
Dimensions: 229 x 152 x 9mm (L x W x T)
Format: Paperback - Trade
Pages: 158
ISBN-13: 978-1-4810-3555-2
Languages: Spanish
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
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LSN: 1-4810-3555-X
Barcode: 9781481035552

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