Grace Miceli's How to Deal offers sly, illustrated observations
about our daily anxieties: loneliness, Internet overwhelm, social
anxiety, substance abuse, lack of boundaries, and all the other
emotional obstacles millennials hurdle over in their earnest
pursuit of mental health. With a mix of comic strips, modern day
motivational posters, and illustrated lists and diary entries, the
thematic chapters explore how your comfort zone may be a trap,
places to hide your phone when you want to get things done (buried
in the dirt of your dying houseplant...), and how to stay when you
want to run away, while diary entries reveal self-imposed
catastrophic thinking but also some loving introspection and a path
to making peace with your demons.
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