Como Solucionar Nuestros Problemas Humanos (How to Solve Our Human Problems) - Las Cuatro Nobles Verdades (English, Spanish, Paperback, 2nd ed.)

En este mundo ajetreado, las experiencias de felicidad son breves y efimeras, y la paz interior se nos escapa. Los estados mentales negativos, como el deseo y el odio incontrolados, nos causan innumerables problemas tanto a nosotros mismos como a los demas, y nos impiden satisfacer nuestros mas profundos deseos. En la primera parte de este libro se presentan las famosas ensenanzas de Buda conocidas como Las cuatro nobles verdades, que nos ofrecen una solucion clara y sencilla a todos nuestros problemas, y nos conducen al oasis de paz infinita que existe en nuestro corazon. En la segunda parte se muestra con detenimiento como mantener la paciencia incluso al enfrentarnos con las circunstancias mas adversas.

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we responded to difficult situations with positive or peaceful mind they would not be problems for us. Eventually we might even regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.

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