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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching
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The Workout - Core Secrets From Hollywood's #1 Trainer (Paperback, 1st pbk. ed)
Loot Price: R281
Discovery Miles 2 810
You Save: R19
(6%)
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The Workout - Core Secrets From Hollywood's #1 Trainer (Paperback, 1st pbk. ed)
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List price R300
Loot Price R281
Discovery Miles 2 810
You Save R19 (6%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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CORE SECRETS FROM HOLLYWOOD'S #1 TRAINERIn this groundbreaking
book, Gunnar Peterson--fitness guru behind Hollywood A-listers and
professional athletes--maps out the optimal get-in-shape program,
complete with surefire techniques to help you achieve your best
body ever. After more than twenty years as a personal trainer,
Gunnar knows the winning formula behind every fitness success
story: motivation, information, variety, and consistency. This is
more than a book--it's your own personal trainer, loaded with
inspiration, insider secrets, and fitness expertise on every page.
No matter what type of person you are in this world, no matter what
type of personality you are, Gunnar has the solution to getting you
in the best shape ever. It's a little thing he calls The Workout.
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