|
Books > Food & Drink > Health & wholefood cookery
|
Buy Now
Five Minutes to a Healthier You - A Wellness Journal (Paperback)
Loot Price: R295
Discovery Miles 2 950
|
|
|
Five Minutes to a Healthier You - A Wellness Journal (Paperback)
 (sign in to rate)
Loot Price R295
Discovery Miles 2 950
Expected to ship within 12 - 17 working days
|
Can you spare five minutes? From simple stretches when you wake up
in the morning to five minutes of mindfulness in the evening, the
exercises and prompts in this guided journal show how adding small
moments of health to your day can make a big difference. Writing
down your healthy goals and achievements also means that any
positive changes you observe are more likely to last. This journal
is an easy-to-use wellbeing tool that will help you harness your
inner health and find vitality in every day. It's the perfect
solution for anyone who feels there isn't enough time in the day!
Discover more than 70 ways to a healthier you...in just five
minutes.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
