This Is Me - A Mindful, Autobiographical Journal (Hardcover)

This Is Me is a colourful journal for exploring the uniqueness that makes you who you are. Featuring original artwork, it consists of 9 sections with fun questions and activities dedicated just to you, allowing you to connect with your emotions on a wonderful journey of exploration and discovery: 1. Who I Am 2. Friends & Family 3. Education & Work 4. Sections of Four 5. Fashion, Films & Fixtures 6. Books, Art & Music 7. Food & Parties 8. Home & Away 9. Lists of Seven A wonderful gift for friends, family or as a treat to yourself, This Is Me gives you space for the self-care and `me' time we all deserve. Designed for you to dip in and out of in any order and at your own pace, This Is Me provides the opportunity to put down digital devices, switch off the TV, pick up a pen and snuggle under the covers of this fabulous journal. This Is Me is one of three hand-painted journals in the Mindful Collection. Discover Forward Thinking: A Wellbeing, Happiness & Fulfilment Journal and Wonderful Days: A Mindful, Daily Positivity Journal.

General

Imprint:	From You To Me Ltd
Country of origin:	United Kingdom
Series:	Mindfulness Collection, 1
Release date:	September 2018
Authors:	Helen Stephens
Dimensions:	195 x 143 x 17mm (L x W x T)
Format:	Hardcover
Pages:	144
ISBN-13:	978-1-907860-25-6
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Language & Literature > Literature: texts > Essays, journals, letters & other prose works > General Books > Mind, Body & Spirit > General Promotions
LSN:	1-907860-25-8
Barcode:	9781907860256

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