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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits

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Ultimate Parkour & Freerunning Book (Paperback, 2nd Edition) Loot Price: R456
Discovery Miles 4 560
You Save: R33 (7%)
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Ultimate Parkour & Freerunning Book (Paperback, 2nd Edition): Ilona E. Gerling

Ultimate Parkour & Freerunning Book (Paperback, 2nd Edition)

Ilona E. Gerling

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List price R489 Loot Price R456 Discovery Miles 4 560 You Save R33 (7%)

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This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents.

General

Imprint: Meyer & Meyer Sport (Uk) Ltd
Country of origin: United Kingdom
Release date: September 2013
First published: November 2013
Authors: Ilona E. Gerling
Dimensions: 236 x 167 x 18mm (L x W x T)
Format: Paperback
Pages: 301
Edition: 2nd Edition
ISBN-13: 978-1-78255-020-4
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > General
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LSN: 1-78255-020-8
Barcode: 9781782550204

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