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Total Fitness for Children - A Guide for Parents & Teachers (Paperback, New)
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Total Fitness for Children - A Guide for Parents & Teachers (Paperback, New)
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The purpose of this book is to provide information for adults -
especially parents and teachers - about how they might better
understand total fitness and to encourage them to cultivate it in
our most important resource, our children. In this regard, it is
interesting to note that studies show that parents' physical
activity tends to be significantly related to their child's body
composition, and that the more active the parents are, the more
active their child will be. Further studies show that the average
American pre-schooler watches 30 hours of television a week and
that the average American will have watched nine years of
television by the time he or she is 65 years old. The relationship
that has formed between child television watching and physical
fitness, is that reports show that the greater the time spent in
front of the television, the higher proportion of body fat in that
child. Aside from just providing the statistics and knowledge of
the existence of this growing fitness problem, this significant
book attempts to inform the parents and teachers, and anyone who
truly is concerned about children's health, what efforts must be
made to improve the overall fitness of our children.
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