The symptoms of borderline personality disorder (BPD) include
severe mood shifts, unfounded accusations and wildly inappropriate
displays of anger, a range of self-destructive behaviors, and
frantic efforts to avoid abandonment. For the friends and families
of people with BPD, "The Stop Walking on Eggshells Workbook"
supports and reinforces the ideas in its partner book "Stop Walking
on Eggshells."
The "Stop Walking on Eggshells Workbook" can be used by itself,
or as an accompaniment to the first book. A practical guide to
successfully navigating life with someone with BPD, it's chock full
of worksheets, checklists, and exercises to help them apply what
they've learned to their own relationship. It includes a form to
help to fill in when looking for a clinician, a list of phrases to
use, and a glossary of BPD-related terms. The book is easy to read
and right to the point.
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