Dear George: Insights into Healing Relationships is a book of
hope and possibilities. I've been on a healing journey most of my
life. The stories you are about to read are based on my own
complicated journey and my years in private practice.
Each chapter starts with "a letter to George," a
psychotherapist. The letters describe the journey of George and me
custom designing a therapeutic relationship. They are my effort to
move beyond my past patterns of distrust for the psychotherapeutic
system. We co-create something new that drastically reduces the
chronic pain I've been living with for forty years.
All the chapters have three perspectives: mine with George, a
novice's experience--my daughter's journey healing cancer--and the
points of view of veterans of the system. These people choose to
work with me. They have been in the system for a long time and
often have more than one diagnosis. They are system-weary and
system-wise.
In my life and practice, I witness transformative shifts, which
produce amazing results whether people are dealing with anxiety,
depression, chronic pain, cancer, or mental illness.
We use less than 10 percent of our brain capacity, and we mostly
operate from unconscious programming or habit. This is why we keep
doing what we do, even though it may not work. One way to form new
connections in the brain is to open ourselves to possibilities
through reading about people who experience these kinds of
changes.
Is your unconscious programming taking over? Are you struggling
to overcome it? Dear George inspires hope, challenges conventional
ideas and theories, and creates more expansive thinking and
learning for those with the courage to question current
practices.
No hard work -- no exercises. Just relax, read, and then see
what happens.
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