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Books > Christianity > Christian life & practice
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Stronger Every Day - 9 Tools for an Emotionally Healthy You (Paperback)
Loot Price: R335
Discovery Miles 3 350
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Stronger Every Day - 9 Tools for an Emotionally Healthy You (Paperback)
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Loot Price R335
Discovery Miles 3 350
Expected to ship within 12 - 17 working days
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As a trauma-informed professional life coach, Janell Rardon spends
a good deal of her day-to-day work with brokenness--broken
families, broken relationships, broken hearts and souls. In
response to the pleas of her clients, she developed a set of
emotional health tools that help them repair the broken parts of
their lives. In Stronger Every Day, she shares those powerful tools
with you. In this heartlifting book, she helps you to - transform
pain into meaning - experience secure attachment with God - shape
healthy thoughts - shift from shame to self-compassion - practice
healthy assertiveness - set mental and emotional boundaries -
understand triggers and defense mechanisms - regulate emotional
highs and lows - cultivate healthy human connection With inspiring
Scriptures, quotes, prayers, personal stories, and case studies,
Rardon sets you on the path of emotional health so that you can be
stronger than ever--every day.
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