Simple Green Smoothies - 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body (Paperback)

The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

General

Imprint:	Rodale Press
Country of origin:	United States
Release date:	November 2015
First published:	2015
Authors:	Jen Hansard • Jadah Sellner
Dimensions:	231 x 190 x 20mm (L x W x T)
Format:	Paperback
Pages:	281
ISBN-13:	978-1-62336-641-4
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Beverages
LSN:	1-62336-641-0
Barcode:	9781623366414

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