Everything You Need to Know to Manage Type 2 Diabetes (Paperback)

A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it--and here, the world's foremost glycemic index experts share their wisdom. Rather than blind you with science or swamp you with facts, Everything You Need to Know to Manage Type 2 Diabetes sets out clearly and simply what you need to eat and do to help you: Reduce your risk of developing diabetes Improve your insulin sensitivity and your cardiovascular health Keep your blood glucose levels, blood pressure, and blood fats under control Reduce your body fat and maintain a healthy body With tips and strategies for working with your doctor, the most recent info on medications, and guidance on the best foods to eat (at home or at a restaurant), Everything You Need to Know to Manage Type 2 Diabetes offers uncomplicated, straightforward advice to help you survive--and thrive.

General

Imprint:	Da Capo Lifelong Books
Country of origin:	United States
Release date:	May 2015
Authors:	Jennie Brand-Miller • Kaye Foster-Powell • Stephen Colagiuri • Alan Barclay
Dimensions:	229 x 152 x 19mm (L x W x T)
Format:	Paperback
Pages:	256
ISBN-13:	978-0-7382-1847-2
Categories:	Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	0-7382-1847-2
Barcode:	9780738218472

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